Your immune system is your body's natural defense system that fights invading diseases and one of the best ways to do that is to strengthen your lymphatic system.

Do your feet hurt more in the Fall? The seasons are changing and w ith the arrival of autumn, we begin to notice a crisp chill that signifies winter is not far behind. Shifting to sweaters and scarves, it's important to recognize the ways in which our bodies adjust to the seasons as well. Seasonal changes in the weather effect our skin, our metabolism, moods and immune system, our muscles and our bones. While foot gear doesn't create most foot problems the introduction of col

As specialists in the foot and ankle we see a variety of bone, joint, musculoskeletal and neurological problems of the lower extremity with systematic manifestations such as diabetes, arthritis and other metabolic disorders effected by low levels of Vitamin D.

Understanding, interpreting and making sense of your diagnosis and plan of treatment.

Today many people are using the Internet for health research with technology enabling access to a thousands of sites and millions of bytes of health-related information and treatment options.

Much like sitting for long durations, prolonged standing could also lead to many physical issues. Standing in one position for extended periods of time on a regular basis can cause a multitude of problems.

We need to look at exercise in a different way, a more fundamental way, a way that is part of the natural cycle of growth and life. That way is called movement.

A new web based series, Assurance - to improve patient certainty in understanding their options for treatment as they seek care.

A health IQ relates to the ability to find, understand, and use information and services to make informed health-related decisions that lead to informed actions for better health outcomes.

Understanding information during the diagnostic and treatment process is considered to be an important factor for improved patient outcomes.

If you participate in a lot of activities that lead to friction blisters, consider these tips for a unblistered summer of fun. 

The 3 things that should be checked in all shoes before you even try them on.

A basic understanding of medical terminology allows you to develop a vocabulary about your body and how it is affected and responds to disease, disfunction and infection.

Optimizing wellness involves making our bodies function better and more efficiently.

After 46 years I will be closing my medical practice effective September 30, 2022. I will continue to remain active as a consultant and...

When temperatures begin to rise we need to be aware of the risk of thermal burns due to walking barefoot on hot pavements and sandy beaches.

Here are a few ways to stay active when recovering from foot and ankle problems that require immobilization.

Every winter the number of injuries that come from falls increases by more than 10 times. Changes in weather conditions can quickly occur...

Green Bay quarterback Aaron Rogers sustained a left toe injury last the month during his COVID-19 quarantine. Despite playing with a...

For the last few years every morning I wake up to the pounding of hammers and the buzz of electric saws and drive out of my subdivision...