From the day we start walking, our feet are subject to extreme conditions. Over time, your body changes. From top to bottom from inside...

The long, thin bones of the metatarsals and toes of your foot play a part in walking and standing. They ground you help keep your...

Most children are born with very little arch in the feet. As they grow and walk, the soft tissues along the bottom of the feet gradually...

Pronation has been discussed as a potential risk factor for foot injuries yet it often goes unrecognized and untreated. Pronation is a...

Sheltering in place or working from home or remotely during the COVID-19 crisis means that most of us are spending the bulk of our day...

The pre-symptomatic detection of COVID-19 can be difficult since some people get the disease without showing any signs of the virus. But...

More of us our walking now as a way to get a break away from the isolation of COVID-19. Start with baby steps, slowly and deliberately to...

As a physician, former clinical microbiologist and Army medic I am extremely proud of the way the US Public Health Services Commissioned...

Wet hands attract more germs than dry hands, which means drying is as important as washing them carefully with soap and water. When it...

Vaping as a popular trend began a few years ago and there is still a lot about the short term and long term effects of the use of...

The New Year is around the corner and it’s time to make your New Year’s resolutions! Here are a few action steps you can take to make...

There are 5 basic steps to the process of preparing and recovering from foot and ankle surgery. It is recommended that you use this...

Aspirin, ibuprofen, acetaminophen? Common over the counter pain relievers. But not all pain relievers work the same way and can have...

Foot and ankle pain can be caused by many things. Maybe you're a little stiff and sore from yesterday's work out. Maybe you twisted your...

Designed in 1996 by sports podiatrist Dr. Doug Richie, as an alternative to traditional ankle braces, the Richie Brace is an Ankle Foot...

The sinus tarsi is an opening on the outside of the foot between the ankle and heel bone. It is often referred to as the “eye of the...

Maybe? A survey conducted by the American Podiatric Medical Association (APMA) reports that 82% of all women suffer from some type of...